tag:blogger.com,1999:blog-2998541749391503771.post745890424207923178..comments2024-01-18T23:12:11.151-07:00Comments on ONE step at a time: Final race before fun on the Slickrock!burchhttp://www.blogger.com/profile/16365365915635187563noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2998541749391503771.post-80830007112648772902011-02-15T09:15:40.164-07:002011-02-15T09:15:40.164-07:00jon- fun definitely will be had!
pedatella- salida...jon- fun definitely will be had!<br />pedatella- salida is shaping up nicely...<br />kennard- you're on the list 'cuz you've been killin' it as of late- i thought that was you pacing for Lagat last weekend. i'm no thief but i am sneaking in one more track session today to make sure i hit 4 flat pace...and it's easy to race weekly when the track workouts contain more fast mileage than the race distances...burchhttps://www.blogger.com/profile/16365365915635187563noreply@blogger.comtag:blogger.com,1999:blog-2998541749391503771.post-65383555059082081802011-02-15T08:39:07.805-07:002011-02-15T08:39:07.805-07:00Oh yeah, and observation 3) Dang! You are a racin...Oh yeah, and observation 3) Dang! You are a racing machine this year! 6 races in 6 weeks with the 7th on its way...nice.Aaronhttps://www.blogger.com/profile/07489311127532059233noreply@blogger.comtag:blogger.com,1999:blog-2998541749391503771.post-6356312937118946862011-02-15T08:34:13.153-07:002011-02-15T08:34:13.153-07:00Ha ha ha! I like it. Two observations though 1) ...Ha ha ha! I like it. Two observations though 1) I definitely don't belong on that list (yet) but 2) You better run like you stole something those last 5 miles because 4:10/mile pace felt way too easy on my strides this morning ;)Aaronhttps://www.blogger.com/profile/07489311127532059233noreply@blogger.comtag:blogger.com,1999:blog-2998541749391503771.post-61789437113937110552011-02-15T08:12:51.902-07:002011-02-15T08:12:51.902-07:00Good luck on the slickrock! I give you and a few o...Good luck on the slickrock! I give you and a few others the edge from course knowledge...not too easy to follow those trails ;)nmphttps://www.blogger.com/profile/02486058267340747104noreply@blogger.comtag:blogger.com,1999:blog-2998541749391503771.post-54166242339085224022011-02-14T17:21:28.643-07:002011-02-14T17:21:28.643-07:00Go whip Aaron for me! (of course, I'm telling...Go whip Aaron for me! (of course, I'm telling him the same thing) And have fun, of course.Jon Allenhttps://www.blogger.com/profile/10550264057212165804noreply@blogger.com