MAY- Miles: 327.2, 10.5 miles/day, 4 days off (2 in a row, longest running drought of 2011)
YEAR- Miles: 1742.6, 11.5 miles/day, 9 days off, 3150 pushups, 6180 crunches, 747 pullups
22 days until Western States. 22 days to get the legs fresh. 22 days to visualize running smooth and effortless from Squaw Valley to Auburn. 22 days to reflect on where I've been and where I'm going. 22 days to train, taper, and talk about the race. 22 days to focus and wonder. 22 days of gratitude and thankfulness to those who have supported my passion and dreams. 22 days to think about the goals. 22 days and then it BEGINS. Begin with belief.
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Rootin' for ya Ryan! Take some names!
ReplyDeleteThanks PG! Hope all is well with you and the fam!
ReplyDeleteToday Western States is all me and a 2011 Western States another 2010 WS runner talkeda about. The planning, the details, the fun, and the adventure. I will look for you as I hang out at Forrest Hill Ready to pace someone to the end!
ReplyDeleteWish I could be out there to witness WS this year, its bound to be epic. I'm rooting for you too. I would put money on you nailing a solid 100 miler this month. Rest up and rock it!
ReplyDeleteTotally pulling for you at WS. Go get 'em. We'll miss you at SJS next weekend, but Leadville will be here soon.
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